The Hold Me Tight Workbook: A Couple's Guide For a Lifetime of Love

Dr. Sue Johnsonft.s landmark book Hold me Tight (86849) has already helped more than one million readers fortify and repair their romantic relationships. Now, finally, comes a companion workbook designed to help couples open up, reestablish safe emotional connection, and renew their bond.Drawing on the latest developments in Emotionally Focused Therapy, a field pioneered by Dr. Johnson, Hold Me Tight Workbook teems with sage wisdom, science-backed strategies, guided exercises, interactive activities, and resources to help couples work through conflict and achieve greater levels of intimacy.